Our Programme
sad? lonley? isolated?... |
tired? overwhelmed?... |
anxious? insecure?... |
We can help you!
Are you a new parent or a parent to a child aged 0-5?
Do you ever feel isolated or lonely?
Perhaps you are feeling low, tired or overwhelmed with the challenges being a parent can bring or perhaps you are experiencing postnatal depression or anxiety?
Do you ever feel isolated or lonely?
Perhaps you are feeling low, tired or overwhelmed with the challenges being a parent can bring or perhaps you are experiencing postnatal depression or anxiety?
How it works |
M&F (UK) FREE 5 Week Support Programme for mums and families of children aged 0-5 who may be experiencing difficulties adjusting to the demands and challenges of family life.
Our original and unique programme is delivered in a supportive and non judgemental environment among peers - this is where you realise that you're not going through this alone. Over the course of the 5 weeks, we will openly and truthfully challenge the stigmas surrounding parenthood, relationships and mental health issues. You will open your mind and take time to reflect on yourself and your family so that you can soon adjust and move on from whatever challenges that may be holding you back. Register your interest in our programme 1-to-1 Peer Support for anyone who needs a little extra support or advice!
Those first steps to seek help can be daunting. You can reach out to us anytime for support. We do not judge and anything you share is done so in a safe and supportive environment. Contact us directly for support |
Why it works |
"I feel much more organised now, I’m on top of everything. The M&F (UK) Programme helped me take a step back from everything and reorganise myself" Leigh on Sea Mum "I’ve learnt how important it is to put yourself first sometimes. I don’t feel so guilty for doing things for myself." Billericay Mum "M&F (UK) has helped me change my mind set. That it's ok to do things for me." Rayleigh Mum "I found the group and programme so useful, it's nice to know I'm not going through it alone and that other people are in similar situations." Rochford Mum "Just wanted to drop a quick message to say thank you so much - what an incredible programme you have put together, I will really miss it next week!" Rayleigh Mum Not sure if the programme is for you? Have a read through some of our testimonials and thank you letters from previous graduates.
|
